WebHeat a large skillet over medium-high heat and add the oil. Add the shallots and a pinch of salt and cook, stirring, until softened, 5 to 7 minutes. Add the ground beef and season it with 1 teaspoon salt. Brown the beef, breaking it up with a wooden spoon or spatula. Stir in the green beans and cook for a few minutes, until thawed. WebJan 31, 2024 · Ingredients: 2 teaspoons olive oil; 1/2 cup chopped onion; 1 large clove of garlic, minced; 1 Anaheim pepper seeded & chopped in 1/4" pieces (about 2/3 cup)
Black Bean and Brown Rice Casserole - Diabetes Strong
Web1 tablespoon olive oil 1⁄2 cup onion, diced 1⁄2 tablespoon garlic clove, minced 2 cups potatoes, diced 1 (19 ounce) can black beans, drained 1 (12 ounce) can whole kernel … WebAug 16, 2024 · Directions. Heat oil in a large saucepan over medium-high heat. Add onion and potato and cook, stirring often, until the onion is slightly softened, about 4 minutes. Add garlic, chili powder, cumin, chipotle and salt and cook, stirring constantly, until fragrant, about 30 seconds. edison state community college administration
Black Bean Pasta Casserole - RecipeMagik
WebApr 10, 2024 · Serve this with Cuban roast pork, and get ready to drool. Go to Recipe. 5. One-Pot Spinach Rice. If you can dump ingredients into a pot, you have all the skills required for this tasty and nutritious meal. It pairs rice, spinach, black beans, and spices in a single pot. And it’s ready in just 30 minutes. WebApr 10, 2024 · Preparation. Char the peppers under hot broiler with onion and garlic and cool to handle. Peel peppers and chop all the roasted ingredients. Place oil in a chili pot … WebMar 5, 2024 · Ingredients. ¼ pound bacon. 1 pound ground beef. 1 onion, diced. 1 (15 ounce) can pork and beans, drained. 1 (15 ounce) can kidney beans, drained. 1 (15 … connect to spark python